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TEAM PLAY -CONFIDENCE-FITNESS

PROFESSIONAL PERFORMANCE PRESCRIPTION (PPRX)

THE GYM

REDEFINING PERFORMANCE FOR EVERYONE

At PPRx we use positive 

coaching and sport-specific training that targets muscles and movement patterns for their chosen 

sport. For students and adults, the program 

teaches people to excel and have 

fun at the same time! 

WHAT WE DO

"Our proven program, developed by a certified performance coach, is designed to help athletes excel and reach their goals in a positive and supportive environment."

Union/Mecklenburg County market. 

AFL SMALL
GROUP

IMPORTANT LIFE EXPERIENCES

DESIGNED TO ELEVATE YOUR PERFORMANCE

01

Team-play 
and dynamics

02

Developing self-esteem and confidence

03

Physical 
fitness 

04

Knowing when 
and how to lead  

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SEE OUR COMMUNITY IN ACTION 

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FLEXIBLE RATES 

FREE ONE  HOUR CHILD CARE SERVICES WHILE WORKING OUT!

CHECK OUT OUR MEMBERSHIP PLANS

PPRx PERFORMANCE

  • Fundamental-2/45 min sessions weekly ($200 monthly). 

  • Train Win-2/45 min sessions weekly ($200 monthly). 

  • Train to Dominate-2/60 min sessions weekly ($250/monthly).

GET STARTED

ACTIVE FOR LIFE

Small Group Training 2-8 Clients (All sessions 1 hour)

  • AFL Bronze-10 sessions/wk ($35/hr).

  • AFL Silver -15 sessions/wk ($30/hr). 

  • AFL Gold -20 sessions/wk ($25/hr).  

​

GET STARTED

ACTIVE FOR LIFE one on one

1-on-1 Training (All sessions 1 hour)

  • AFL 1-on-1 Bronze-10 sessions $60/hr  

  • AFL 1-on-1 Silver-15 Sessions $55/hr  

  • AFL 1-on-1 Gold-20 session $50/hr 

GET STARTED

PPRx RECOVERY

  • Normatech Compression Legs- 30 min/$30 

  • Normatech Compression Hips- 30 mins/$30 

  • Normatech Compression Arms- 30 mins/$30 

  • Marc Pro Plus Muscle Stimulation- 30 mins/$30 

  • InBody Body Scan-$30/per scan  

GET STARTED
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JOIN THE PPRX COMMUNITY

DISCOVER MEMBERSHIP BENEFITS

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